We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly people with seasonal despair, often called Seasonal Affective Problem (Unhappy), demands a considerate solution that considers both equally their Actual physical limits and emotional desires. Listed here are tailor-made techniques to assist:
In-particular person visits: If Risk-free and doable, organize visits from family members, close friends, or caregivers to offer companionship and brighten their working day.
5. Engaging the Mind
Puzzles, online games, and crafts: Partaking in mentally stimulating functions like crossword puzzles, term online games, or crafting might help distract from damaging thoughts and preserve the thoughts active.
Lifelong Discovering: check here Persuade them to observe documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.